One of the co-authors of Budgeting for Infertility, Evelina Sterling, has contributed a post at DietsInReview.com discussing the influence of obesity in infertility. Maybe it’s not an obvious answer, but for some who are struggling to conceive, definitely consider not only your weight but that of your partner. Being overweight or obese has so many negative impacts on your body, that it should come as no surprise that your fertility could be impacted as well.

Here’s an exerpt, and then continue reading Obesity Increases Chances of Infertility and maybe take a second look at your diet.

Unfortunately, it is not completely clear exactly how obesity affects fertility. It is a complex relationship that we are just beginning to understand. Still, the bottom line is the more you weigh, the less fertile you are. Most likely, the added pounds disrupt normal hormone production and prevent successful ovulation among women. For men, it can result in fewer and less quality sperm. In any case, the chances for fertilization are significantly lowered. And if both partners in a couple are overweight, they are even more likely to have to wait longer before conceiving a child.